1.加強各項體能的提升 2.熟悉自身體能狀態 3.培養自我訓練與調適的能力 1.Enhancing and elevating students’ physical fitness. 2.Having knowledge of one’s own fitness level. 3.Fostering the ability of self-discipline in training and being adaptable to challenges.
一、藉由跆拳道運動教學,培養崇禮尚義、服從忍耐的態度及武術運動習性。 二、透過基本跆拳道訓練,提昇體適能及培養防身觀念與能力。 三、瞭解最新競賽規則學習觀賞比賽。 First, by Taekwondo teaching, training Chongli Shangyi, the attitude of patience and obedience Wushu habits. Second, through basic taekwondo training, to enhance physical fitness and cultivate self-defense concepts and capabilities. Third, learn to watch for the latest contest rules match.
1.加強各項體能的提升 2.熟悉自身體能狀態 3.培養自我訓練與調適的能力 1.Enhancing and elevating students’ physical fitness. 2.Having knowledge of one’s own fitness level. 3.Fostering the ability of self-discipline in training and being adaptable to challenges.