1.加強各項體能的提升 2.熟悉自身體能狀態 3.培養自我訓練與調適的能力 1.Enhancing and elevating students’ physical fitness. 2.Having knowledge of one’s own fitness level. 3.Fostering the ability of self-discipline in training and being adaptable to challenges.
一、認識排球運動之源起、歷史及各種相關知識。 二、熟悉高低手傳球發球之基本技能級比賽辦法 三、瞭解排球規則及裁判手勢。 四、培養對排球運動的興趣及欣賞比賽能力 A.Source awareness Volleyball date, history and a variety of relevant knowledge. B.Second, be familiar with the level of basic skills, hand ball tee-class competition approaches C.Third, understand the rules and volleyball referee gestures. D.Fourth, cultivate interest in volleyball and the ability to enjoy the game
